As a Lifestyle Transformationalist, I enjoy helping individuals and teams in high-stress situations. Be it in their work or personal life.

I combine my learnings of fitness, nutrition and Hypnotherapy to work with your mind, heart, soul and your practices to change the way you show up and live in the world.

I teach you how to accelerate your ability to create and synchronise coincidences, self-heal, and give birth to manifestations that can accelerate the quality of your life.

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I have 20yrs of varied international business and strategy experience. After many successful but stressful years in my professional life, I reached a turning point in 2019.
I acknowledged it was time to make a change and decide how I wanted to live the years ahead.

This was the beginning of my well-being journey.
 

In order to discover my area of interest, I explored and continue to research various aspects of wellbeing and its connection with the mind and different parts of our anatomy.

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- Certified Rapid Transformation Therapy Practitioner

- Certified Hypnotherapist

- Certificate in the 'Science of Wellbeing' - from Yale

- Completed the 'Longevity Blueprint' with Ben Greenfield

- Certificate in The 'M' Word from Ziva Meditation

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Now studying the Jose Silva method.

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I want to thank my close friend Damian Mears for teaming up with me.

If he didn't keep nudging me, I may never have discovered this side of myself.