Women's Health & Empowerment Coach (U.K)
Michelle Burrows is a mindset coach, body confidence specialist and eternal optimist.
As a qualified PT, she specialises in restoring the posture, core and pelvic floor and introducing absolute beginners to the world of kickboxing.
Her focus is on empowering women to uncover their inner strength and live their fullest life.
Michelle creates fun, functional and extremely encouraging sessions which challenge you at your level. Each class has a different focus to define a healthier more confident you for your mind, body and spirit.
Health and happiness are as much about feeling good on the inside as getting results on the outside. You'll not only have fun whilst training with Michelle, but improve muscle tone, cardio endurance and flexibility at the same time.