Alizeh is a businesswoman who transformed into a Pilates instructor.

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Having trained with some of the best Pilates trainers in the industry like Zayna Gold and Yasmin Karachiwala, her fitness philosophy is about making sustainable choices that promote a healthy lifestyle in order to meet our client's goals.

 

Pilates is for every age! Working with young adults to seniors, Alizeh likes to connect with clients for the long haul. Fat loss, flexibility, muscle gain, weight gain, shaking up your metabolism- are all things that Alizeh would like to share her recipe for.